Element: Yoga For Beginners
Format: DVD - Digital Versatile Disc
Studio: ANCHOR BAY
Release Date: 24/08/2009
Genre: Keep Fit
In stock.
Overview
[Context Menu]
Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will teach you yoga breathing, and take you step by step through a full range of yoga poses that will strengthen, stretch, and revitalize your body. You will notice results from your very first practice, and as you become familiar with the postures, both your yoga practice and your body will evolve in an uplifting and truly empowering way.
-
Cast:Andrea Ambandos
Cast & Crew
[Context Menu]
| Starring: | Andrea Ambandos |
Specifications
[Context Menu]
| Mono / Stereo: | Stereo |
| Language: | English |
| Certification: | IFCO G, BBFC E |
| Film Only Running Time: | 51 mins |
| Colour Format: | Colour |
| Region Code: | 2 (Europe & Japan) |
Information
- Contact Us
- Customer Services
- FAQs
- Terms and Conditions
- Returns Policy
- Delivery Policy
- Privacy Policy
- Sainsbury's Entertainment Cookie Policy
- Childnet Parent Guide
- Waste Electrical or Electronic Equipment (WEEE) Directive
- Using Nectar Points
- Music (MP3) Downloading Made Easy
- Music Download (MP3) Terms and Conditions
- Video On Demand FAQs
- Sainsbury's Video Manager
- Rent or Buy Videos On Demand
- How to watch purchased titles on iPad, iPod Touch or iPhone
- Video On Demand Terms and Conditions
- Video On Demand Usage Rules
- Raising a Reader
- Site Map
- Staying Safe Online
- SETENOFF Games £10 voucher
We Accept
© 2011 sainsburys.co.uk |
powered by GMV